Who We Serve
We have a dynamic team of therapists who work with a variety of client populations. Our therapists utilize ongoing supervision and professional development to maintain and add to their existing competencies. We are happy to offer therapy services to couples, families, and individuals of all ages, including children, teens, adults, and seniors.
What We Offer
We support the use of multiple therapeutic modalities in order to remain flexible to the needs of our clients, including but not limited to:
Group Therapy
Growing Strong
The Growing Strong Group is a structured, skill-building group designed for children ages 7–9 who experience difficulties with emotional regulation, impulsivity, and managing strong emotional responses. In a supportive and developmentally appropriate environment, participants learn evidence-based strategies to increase self-control, emotional awareness, and adaptive coping.
Through structured games, guided activities, and facilitated discussion, children practice skills including taking breaks, using positive self-talk, safely expressing frustration, identifying emotional triggers, problem-solving, and making responsible choices. The group emphasizes practice, repetition, and generalization of skills to everyday settings.
This group is particularly beneficial for children demonstrating characteristics commonly associated with ADHD and related self-regulation challenges.
To learn more or inquire about enrolment, please contact us.
Helping You Overcome Challenges
Our therapists are experienced in treating a wide range of clinical issues including: