Our Services

Who We Serve

We have a dynamic team of therapists who work with a variety of client populations. Our therapists utilize ongoing supervision and professional development to maintain and add to their existing competencies. We are happy to offer therapy services to couples, families, and individuals of all ages, including children, teens, adults, and seniors.

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What We Offer

We support the use of multiple therapeutic modalities in order to remain flexible to the needs of our clients, including but not limited to:

  • Acceptance and commitment therapy
  • Cognitive behavioural therapy
  • Brainspotting
  • Emotion-focused therapy
  • Mindfulness
  • Motivational interviewing
  • Group therapy
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Group Therapy

Finding Your Centre

Finding Your Centre is an 8-week group (18+) that will cover topics including mindfulness, coping skills for emotions, and managing relationships with others.

This group is for anyone who would like to learn additional coping tools for stress management and emotions in day to day life.

Reach out to info@browncounselling.com for more information!

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Helping You Overcome Challenges

Our therapists are experienced in treating a wide range of clinical issues including:

  • Anger management
  • Anxiety
  • Behavioural issues
  • Borderline personality disorder
  • Career issues
  • Depression
  • Domestic violence
  • Eating disorders
  • Family conflict
  • Grief
  • Infertility
  • Infidelity
  • Parenting
  • Peer relationships
  • Pregnancy, prenatal, postpartum
  • Self-esteem
  • Sexual abuse
  • Sleep disorders and insomnia
  • Sports psychology
  • Substance abuse
  • Trauma