Our Services

Who We Serve

We have a dynamic team of therapists who work with a variety of client populations. Our therapists utilize ongoing supervision and professional development to maintain and add to their existing competencies. We are happy to offer therapy services to couples, families, and individuals of all ages, including children, teens, adults, and seniors.

A room with a white table and many chairs

What We Offer

We support the use of multiple therapeutic modalities in order to remain flexible to the needs of our clients, including but not limited to:

  • Acceptance and commitment therapy
  • Cognitive behavioural therapy
  • Brainspotting
  • Emotion-focused therapy
  • Mindfulness
  • Motivational interviewing
A living room with two chairs and a table

Helping You Overcome Challenges

Our therapists are experienced in treating a wide range of clinical issues including:

  • Anger management
  • Anxiety
  • Behavioural issues
  • Borderline personality disorder
  • Career issues
  • Depression
  • Domestic violence
  • Eating disorders
  • Family conflict
  • Grief
  • Infertility
  • Infidelity
  • Parenting
  • Peer relationships
  • Pregnancy, prenatal, postpartum
  • Self-esteem
  • Sexual abuse
  • Sleep disorders and insomnia
  • Sports psychology
  • Substance abuse
  • Trauma
Get in Touch