Our Team

Hello and welcome to Brown Counselling! We want to extend our warmest greetings as you take the first step on your journey to well-being and personal growth. I am Rachael Brown, and as the Clinical Director of this practice, I want you to know that you are at the heart of everything we do. Brown Counselling was founded in 2016 with one mission in mind: to support our community through the provision of quality mental health services with minimal to no wait times.

At Brown Counselling, we believe that every individual has the capacity for positive change and personal transformation. Our approach to therapy is rooted in a deep commitment to providing you with a safe, supportive, and compassionate space where you can explore your thoughts, feelings, and experiences without judgment.

Our team of client-centered therapists is here to guide you on a path of self-discovery, healing, and empowerment. We understand that seeking therapy is a courageous step, and we are here to support you every step of the way. We are deeply committed to putting your needs and goals at the center of our work together.

As you navigate our website, you will find valuable information about our therapy services, our team of experienced professionals, and the client-centered approach that defines our practice. We encourage you to explore our resources, read about our therapeutic modalities, and discover how we can tailor our services to meet your unique needs.

Your journey towards greater well-being and personal growth starts here, and we are excited to be a part of it. If you have any questions or are ready to take the next step, please don't hesitate to reach out to us. We are here to answer your inquiries and help you schedule your first appointment.

Once again, welcome to Brown Counselling. We look forward to the opportunity to work with you and support you on your path to a happier, healthier, and more fulfilling life!

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Emily Courtemanche

Client Care Coordinator

Emily Courtemanche

Hello! I am the first person you will speak to when you reach out to begin your therapeutic journey. It would be my privilege to help match you with a therapist to get started. It is my goal to make starting this process as easy as possible, so you can get the support you deserve quickly and efficiently. I am passionate and knowledgeable about therapy and mental health, and can answer any questions you may have about our therapists, or the process of therapy. I look forward to speaking with you!

Meet Emily

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Megan Wagstaff

Specialties:

Adolescents 10+, adults, interpersonal difficulties, anxiety, depression, stress, teen issues

Megan Wagstaff

Hello, my name is Megan and I'm here to support you. My goal is for you to feel heard, accepted, and safe.

I know it can feel intimidating to seek therapy, but it really can make all the difference. One of the biggest misconceptions is that all individuals who seek therapy have some sort of mental illness; however, therapy is for everyone, and we can all use a little help once in a while.

My main focus is treating youth and adolescents. Being a teenager comes with a lot of new experiences that can be overwhelming and stressful, which I can help you navigate through. I also treat adults on a variety of concerns such as interpersonal and relational difficulties, behavioural issues, anxiety, and depression. In our sessions together, my aim will be to assist you in identifying and understanding the root cause of your feelings, thoughts, and behaviours, and to provide you with tools to make beneficial changes in your life that will allow you to feel and function better.

I am a Registered Psychotherapist (Qualifying). I hold both a Master of Arts in Counselling Psychology and a Master of Arts in Forensic Psychology. My philosophy stems from both a strengths-based and client-centered perspective. I use an integrative approach as I truly believe therapy is a personal journey and should be customized to each individual’s unique situation, personality, strengths, and goals. I will tailor our sessions based on your needs while incorporating activities and techniques that are evidence-based and age appropriate. I'm glad you're here and I look forward to meeting you.

Meet Megan

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Anna Abraham

*offering sessions on Sunday afternoons*

Specialties:
Virtual counselling, adolescents 16+, adults, athlete mental health, sports performance

Anna Abraham

As a Registered Psychotherapist (CRPO) with a person-centered, strength-based approach, I have the rewarding opportunity of supporting clients through a variety of issues related to mental well-being such as anxiety, depression, and interpersonal relationships. My hope is to facilitate insight, empowerment, and coping strategies through a sincerely shared experience in therapy. With a passion for mental health advocacy in sport, I hold a Master of Arts in Counselling and Spirituality (individual counselling) and a Master of Human Kinetics in Intervention and Consultation (health and performance psychology). I am also currently the Varsity Mental Health Coordinator and Counsellor for the University of Ottawa Gee-Gees and the Educator of Performance Psychology at The School of Dance.

Meet Anna

Kevin Stemp

Specialties:
Adults 18+, individuals, anxiety, depression, caregivers

Kevin Stemp

Hello, my name is Kevin. I am naturally curious and enjoy getting to know people. This is a key feature of my practice. In addition, I think of people as human beings with dreams, desires, fears and histories. I believe the individual is the expert in their own life. If you decide you would like to meet me, we would start by evaluating if it would be a good fit in terms of a therapeutic relationship, which is the basis of effective therapy. We would look at your life, and the pressing struggles you are going through. We would take some time to define your values. Values are very much like the lamp posts along the way as we move through both dark times and good times. We would also spend some time defining your goals, which are essential to therapy. Empathy, non-judgement, and understanding would also be present in our therapeutic space. I work under a humanistic-existential framework. This means I value all the people I get to help as human beings that struggle with life’s givens and existential anxiety. I view anxiety and depression as natural stages in the normal process of human development and maturation. It is common for people to want practical strategies to help feel psychologically healthy. I also use a mix of mindfulness and behavioural strategies to help with psychological wellness. If you think we would be a good fit and have any questions, I would be happy to answer them. I wish you all the best in your journey to psychological well-being.

Meet Kevin

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Angela Howell-Moneta

*Not accepting new clients*

Specialties:
Children, adolescents, adults, ADHD, grief, anxiety, depression

Angela Howell-Moneta

I hold a Master of Education degree in Counselling Psychology and Master of Arts and Doctor of Philosophy degrees in Developmental and Educational Psychology. I specialize in helping teens, and young adults develop learning and motivational strategies to approach difficult challenges and transitions in their school and work lives. By honouring my clients' unique personalities, interests, and strengths, I foster a collaborative relationship and work to create a welcoming, non-judgmental environment where clients can talk about difficulties they may be experiencing at school or work.

I use collaborative approaches to help my clients find solutions to face learning challenges that negatively impact their motivation and life satisfaction. I tailor my approach based on what my clients need from me while incorporating playful activities. I help teens recognize coping strategies that often impact their sleep, school performance, and social interactions with adaptive and empowering strategies. I seek to help my clients view learning challenges as opportunities to discover personal strengths and develop resilience.

Meet Angela

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Chelsea Pilon

*Not accepting new clients*

Specialties:
Couples and families, adolescents 16+, EMDR, trauma

Chelsea Pilon

Every person has their own unique personality, strengths, and challenges. This is why I am committed to working collaboratively with clients using integrative and evidence-based approaches tailored to best suit the needs and goals of each client. I hold a Master of Arts in Counselling and Spirituality with a specialization in couple and family therapy. I work with individuals, couples, and families on issues such as depression, anxiety, infidelity, grief, communication, PTSD, self-esteem, anger, and trauma. I offer a safe, supportive, and non-judgmental space for clients to address issues and engage in self-exploration. It is my hope that through our work together, clients gain a sense of empowerment while developing the tools and skills needed to overcome issues and achieve their goals.

Meet Chelsea

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Laurel Rowe

*Not accepting new clients*

Specialties:
Teens, adults, LGBTQIA+, ADHD and neurodiversity, anxiety, depression